Posts Tagged ‘Backache’

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The Five Stages of Backache

Backache.
Thanks to Pilates and good luck, I’ve never suffered much from this common complaint. When I have, I’ve channeled Allison, my Pilates mentor of almost ten years, and focused on making my core do its job. But this time, nothing has worked. I’ve had no alternative but to move through the Five Stages of Backache.

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